Nutrition - Fitness

SHTF tips: 3 Ways to store a lot of water for a long-term emergency

10 days ago   |   By Natural News

If you live in a spacious homestead, it's easier to stock up on water for a long-term survival scenario with several water barrels.But if you're living in a smaller house or apartment, you may need other options like a bathtub water bladder. How much water will you need when SHTF?Many...
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3 Breathing Exercises That Will Change Your Life with Nick Heath

Eat well, exercise, and sleep is all we seem to hear about. But there is another important yet underrated factor for health: breathing exercises. Yep, the way we breathe can... Read more ...

Good Morning Juice

Good Morning Juice

A hydrating juice to say good morning to your body. You can make this Good Morning Juice in just 5 minutes for a refreshing drink! This juice contains organic cucumbers... Read more ...

What Ketamine and Psilocybin Can and Cannot Do in Depression

Psychedelic drugs seem to offer hope as therapy for chronic depression, for which there have been few recent successes. How well do these drugs work, and what are their... Read more ...

Body Dysmorphic Disorder In Teens: How To Recognize The Signs Of BDD

Body Dysmorphic Disorder In Teens: How To Recognize The Signs Of BDD

With such an intense, pervasive cultural focus on looking selfie-ready at all times , diet and weight loss talk literally everywhere , and messaging about how and why changing... Read more ...

Apple Cider Vinegar for Weight Loss

Apple Cider Vinegar for Weight Loss

Apple cider vinegar is purported to have a number of impressive benefits. Chief among these is that apple cider vinegar can help you lose weight-allegedly. As I wrote... Read more ...

LGBTQ Groups Denounce Florida Plan to Limit Transgender Care

The Florida Agency for Health Care Administration filed the new rule this month, and it is set to take effect Aug. 21, according to online records. Medscape Medical News Read more ...

Black Americans' High Gout Rate Stems From Social Causes

Primary care providers need to address disparities through more comprehensive care and referrals to rheumatologists. Medscape Medical News Read more ...

Clinics in Neighboring States Team Up on Abortion Care

This partnership between Planned Parenthood organizations could be a model as dozens of abortion clinics close across the US. Kaiser Health News Read more ...

Crop failures now at CRISIS LEVELS worldwide as the United Nations declares...

Crop failures now at CRISIS LEVELS worldwide as the United Nations declares war on FERTILIZER

The following statement is a fact, not hyperbole: Globalists are currently carrying out a planetary-scale genocide agenda against humanity and all life on Earth as we know it... Read more ...

Nafis Sadik, Women's Health and Rights Champion, Dies at 92

Nafis Sadik was the architect of a groundbreaking program which recognized for the first time that women have the right to control their reproductive and sexual health and to... Read more ...