Nutrition - Fitness > Minerals

Declining Nutrients in Fruits and Vegetables and How to Compensate

Declining Nutrients in Fruits and Vegetables and How to Compensate

1 day ago   |   Cathe Friedrich

Is food less nutritious than in past times? One reason people eat fruits and vegetables is for the health benefits they offer. Colorful produce is jam-packed with vitamins...
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Daily prune consumption preserves, protects bones in postmenopausal women

Daily prune consumption preserves, protects bones in postmenopausal women

4 days ago   |   Healio

In postmenopausal women, eating prunes every day prevented loss of hip bone mineral density and protected against hip fractures, according to a randomized controlled trial...
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What is Lite Salt and Is It Better for Your Than Table Salt?

What is Lite Salt and Is It Better for Your Than Table Salt?

8 days ago   |   Cathe Friedrich

You hear a lot about the negative effects of a high-sodium diet, but you need a certain amount of salt in your bloodstream just to stay alive. You need sodium to: Regulate...
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5 Supplements You Shouldn't Take After 50

5 Supplements You Shouldn't Take After 50

8 days ago   |   Cathe Friedrich

Many people take supplements as a cheap insurance policy and a way to ensure they're getting enough nutrients. However, nutritional needs change with age, and some nutrients...
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Should We Be Worried About Titanium Dioxide in Our Tampons?

Should We Be Worried About Titanium Dioxide in Our Tampons?

11 days ago   |   PopSugar

Titanium dioxide has bubbled up to the top of our feed again, but this time it's not in Skittles , it's in tampons. Some people on TikTok are alleging the ingredient can lead...
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Resistance training linked to greater bone strength in adults eating a vegan diet

Resistance training linked to greater bone strength in adults eating a vegan diet

12 days ago   |   Healio

Adults who eat a vegan diet and perform resistance training at least once per week have stronger bone microarchitecture than vegans who do not perform resistance training...
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Meet PSC Wellness & Weight Loss: Crafted to Meet Your Needs

14 days ago   |   PSC Wichita

We're excited to let you know we're expanding again! This time our new division is PSC Wellness & Weight Loss. With a wide breadth of offerings, our staff can help you meet...
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Top 9 Chokeberry Nutrition facts and Health benefits

14 days ago   |   Nutrition and you   |   4 articles

Chokeberry contains exceptionally high-quality health-benefiting antioxidants, phytochemicals, vitamins, and minerals. Read on how this humble berry has grabbed the superfruit...
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7 Impressive Nectarine Nutrition facts and Health benefits

14 days ago   |   Nutrition and you   |   4 articles

Juicy nectarine has a delicious flavor and sweet white to creamy-yellow flesh. Besides, the fruit is a wonderful source of plant nutrients, antioxidants, minerals, and vitamins.
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8 Galia melon Nutrition facts and Health benefits

14 days ago   |   Nutrition and you   |   4 articles

Galia melon is a summer cantaloupe variant developed by a hybrid technique in Israel. Its delicious, aromatic, juicy light-green flesh indeed is a rich source of vitamin-A...
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3 Breathing Exercises That Will Change Your Life with Nick Heath

Eat well, exercise, and sleep is all we seem to hear about. But there is another important yet underrated factor for health: breathing exercises. Yep, the way we breathe can... Read more ...

Good Morning Juice

Good Morning Juice

A hydrating juice to say good morning to your body. You can make this Good Morning Juice in just 5 minutes for a refreshing drink! This juice contains organic cucumbers... Read more ...

What Ketamine and Psilocybin Can and Cannot Do in Depression

Psychedelic drugs seem to offer hope as therapy for chronic depression, for which there have been few recent successes. How well do these drugs work, and what are their... Read more ...

Body Dysmorphic Disorder In Teens: How To Recognize The Signs Of BDD

Body Dysmorphic Disorder In Teens: How To Recognize The Signs Of BDD

With such an intense, pervasive cultural focus on looking selfie-ready at all times , diet and weight loss talk literally everywhere , and messaging about how and why changing... Read more ...

Apple Cider Vinegar for Weight Loss

Apple Cider Vinegar for Weight Loss

Apple cider vinegar is purported to have a number of impressive benefits. Chief among these is that apple cider vinegar can help you lose weight-allegedly. As I wrote... Read more ...

LGBTQ Groups Denounce Florida Plan to Limit Transgender Care

The Florida Agency for Health Care Administration filed the new rule this month, and it is set to take effect Aug. 21, according to online records. Medscape Medical News Read more ...

Black Americans' High Gout Rate Stems From Social Causes

Primary care providers need to address disparities through more comprehensive care and referrals to rheumatologists. Medscape Medical News Read more ...

Clinics in Neighboring States Team Up on Abortion Care

This partnership between Planned Parenthood organizations could be a model as dozens of abortion clinics close across the US. Kaiser Health News Read more ...

Crop failures now at CRISIS LEVELS worldwide as the United Nations declares...

Crop failures now at CRISIS LEVELS worldwide as the United Nations declares war on FERTILIZER

The following statement is a fact, not hyperbole: Globalists are currently carrying out a planetary-scale genocide agenda against humanity and all life on Earth as we know it... Read more ...

Nafis Sadik, Women's Health and Rights Champion, Dies at 92

Nafis Sadik was the architect of a groundbreaking program which recognized for the first time that women have the right to control their reproductive and sexual health and to... Read more ...