Reactivating Memories During Sleep Improves Motor Skills

3 hours ago | Medindia Health

Getting additional memory processing during sleep can help improve learning and executing a new motor skill.
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How To Upgrade Your “Third Eye”: A Physician's Top Tips To Optimize Your Pineal Gland For Better Sleep, Meditation, Melatonin Balance, Plant Medicine Experiences & More

4 hours ago | Ben Greenfield Fitness

The first time I had Dr. John Lieurance-my brilliant, kind of crazy, super-fringe doctor friend-on my podcast, we recorded the
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Seniors Dying After COVID Vaccine Labeled as Natural Causes

14 hours ago | Mercola

This article was previously published February 2, 2021, and has been updated with new information. By February 2021, round the world, reports were already pouring in of people...
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Headband could beat insomnia by zapping the brain while sufferers wear it for 20 minutes at bedtime

18 hours ago | Daily Mail

A headband worn for 20 minutes before bedtime may help beat insomnia. One person in ten in the UK has difficulty getting to sleep or staying asleep, with women twice as likely...
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8 Ways to Kick Off the Fall Season Stress-Free

22 hours ago | HealthWorks Collective

For many people, autumn is an exciting time full of cozy sweaters, pumpkin spice lattes, horror flicks and stunning fall foliage. But for others, the fall season can also be a...
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Pruritis may lead to sleep disturbance, psychological distress

22 hours ago | Healio

Dermatology patients with consistent and high levels of pruritis reported frequent sleep disturbance and psychological distress, according to a study. “Sleep disturbance...
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Recovery experiences differed between Black, white athletes after sport-related concussion

1 day ago | Healio

Published results showed recovery and subjective experiences differed between Black and white student athletes after sport-related concussion. Using the Vanderbilt Sports...
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Homicide detectives join frantic search for four-year-old girl missing in WA outback

1 day ago | Sydney Morning Herald

The young girl was last seen inside her family's tent at the Quobba blow holes campsite at 1.30am on Saturday morning. When her mother woke at 6am, Cleo and her sleeping bag...
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Overcome Strength Training Plateaus with Eccentric Contractions

2 days ago | Cathe Friedrich

Have you ever been reached a strength-training plateau? Strength training plateaus are one of the most frustrating aspects of strength training. Have you ever experienced one?...
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Stubbed toe, constipated and food delivery: Triple 0 staff have heard it all

2 days ago | Sydney Morning Herald

Don't call triple zero if you have a stubbed toe, can't sleep, or you are constipated, urge NSW Ambulance staff who have dealt with a 30 per cent increase in demand. On some...
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What Motivates People to Exercise?

Illness- and death-related messages motivate people to exercise more efficiently. This helps designers of health apps to better understand the types of messages that... Read more ...

UK's daily Covid deaths hit SEVEN-MONTH high of 223 while cases jump 13% in...

Department of Health bosses posted 223 fatalities today, up 23.2 per cent on last Tuesday's figure of 181. It was the highest victim count since March 9, when 231 people died... Read more ...

Who Just Nailed a Backflip, Then Pied Her DWTS Partner in the Face? Suni...

Week after week, all-around Olympic gold medalist Suni Lee brings her gymnastics skills to Dancing With the Stars performances - remember when she did a front flip in heels and... Read more ...

ADHD Comes With So Much Shame And We Need To End That

If you have a child with ADHD , you know that it is more than just being a bit forgetful and fidgety. ADHD is a complex condition that is different for every person. When you... Read more ...

The Five Types Of ID You Should Digitize ASAP

A few weeks ago, my husband went to a social event in NYC. It was the first time he'd done something like that since the pandemic began. As he was getting ready to go, we... Read more ...

Viral TikTok Theory Suggests Bluey Might Be A Rainbow Baby

One parent's theory about Bluey being a rainbow baby is going viral on TikTok, with fellow parents praising the series for how it approaches tough topics for a young... Read more ...

From The Confessional: I'm Parenting A Teenager, And HELP PLEASE

We all know the baby and toddler years are full of endless challenges. There's poop and pee everywhere. They are unpredictable and exhausting. And they are always, always... Read more ...

South African regulator rejects Russia's COVID-19 vaccine

The South African drug regulator has rejected the Russian-made coronavirus vaccine Sputnik V, citing some safety concerns the manufacturer wasn't able to answer Read more ...

This Simple Mental Trick Will Make You Hate Running Less

Think your way into running better. Read more ...

O'Brien on the hunt for online poison pen after Russell

Sydney silk Mark O'Brien doesn't take prisoners. After all, his own website indicates no less than twice that he is “feared”. Read more ...