Go All-Out With a Hardcore, Full-Body Workout Set to Justin Bieber's "Intentions"

GO ALL-OUT WITH A HARDCORE, FULL-BODY WORKOUT SET TO JUSTIN BIEBER'S "INTENTIONS"

If there's one thing we love more than pop song workout playlists , it's a workout full-on choreographed to a pop song, down to each...

Try This Personal Trainer's Self-Motivating Tips for Getting to the Gym

TRY THIS PERSONAL TRAINER'S SELF-MOTIVATING TIPS FOR GETTING TO THE GYM

Summoning the strength to unravel from your toasty morning blanket cocoon to hit the gym can be impossible sometimes - rallying after...

 
 
 
Candace Cameron Bure Has Abs of Steel, and Her Top 15 Core Moves Are Proof

CANDACE CAMERON BURE HAS ABS OF STEEL, AND HER TOP 15 CORE MOVES ARE PROOF

Candace Cameron Bure is as known for getting laughs in Fuller House (and starring in all the best Hallmark holiday movies) as she is...

I'm Down 35 Pounds in 9 Months - These Are the Simple Diet Changes That Actually Worked

I'M DOWN 35 POUNDS IN 9 MONTHS - THESE ARE THE SIMPLE DIET CHANGES THAT ACTUALLY WORKED

In 2018, I was the smallest I'd ever been. Then I got pregnant, and it all went off the rails. I developed a sweet tooth for the first...

 
 
 
Kelly Ripa Shares an "Extremely Thirsty" Video of Mark Consuelos Tearing Up His Abs

KELLY RIPA SHARES AN "EXTREMELY THIRSTY" VIDEO OF MARK CONSUELOS TEARING UP HIS ABS

View this post on Instagram A post shared by Kelly Ripa on Feb 26, 2020 at 4:02pm PST It's in her last name - Kelly Ripa is ripped....

As If Beam Wasn't Hard Enough, Watch This Gymnast Land Her Signature Flip to 1 Knee

AS IF BEAM WASN'T HARD ENOUGH, WATCH THIS GYMNAST LAND HER SIGNATURE FLIP TO 1 KNEE

Doing gymnastics is commendable in itself. I know because I spent well over a decade trying to excel at the perfection-fixated sport,...

 
 
 
This At-Home Boxing Workout Is Only 6 Moves and Requires No Gloves - We're Sold!

THIS AT-HOME BOXING WORKOUT IS ONLY 6 MOVES AND REQUIRES NO GLOVES - WE'RE SOLD!

Looking for a workout to burn major calories , sculpt your upper and lower body, and slash stress? Then it's time you give boxing a...

Grab Your Dumbbells and a Towel, Because This 45-Minute HIIT Workout Heats Up Fast

GRAB YOUR DUMBBELLS AND A TOWEL, BECAUSE THIS 45-MINUTE HIIT WORKOUT HEATS UP FAST

If you work out regularly, you've undoubtedly heard the buzz surrounding high-intensity interval training. HIIT mixes intense bursts...

 
 
 
Shimmy Through a Dua Lipa "Don't Start Now" Dance Cardio Workout That Your Abs Will Love

SHIMMY THROUGH A DUA LIPA "DON'T START NOW" DANCE CARDIO WORKOUT THAT YOUR ABS WILL LOVE

Need just a few minutes of straight-up, no-nonsense, cardio-induced sweat? This three-minute cardio dance workout might be exactly...

This Teen Became the First Female Wrestler to Win Her State Championship

THIS TEEN BECAME THE FIRST FEMALE WRESTLER TO WIN HER STATE CHAMPIONSHIP

1️⃣st Female Wrestler to WIN an Individual Wrestling State Championship 1️⃣0️⃣6️⃣lbs Heaven Fitch UwharrieCharter! NCHSAAWRES pic.twitter.com/K7qvZPlDFh...

 
 
 
Watch This Figure Skating Routine to "Bury a Friend," Because Words Don't Do It Justice

WATCH THIS FIGURE SKATING ROUTINE TO "BURY A FRIEND," BECAUSE WORDS DON'T DO IT JUSTICE

Billie Eilish's single "Bury a Friend" has been out for a year, and we're still not tired of it. While going down a black hole on YouTube,...

4 Exercises to Help Reduce Middle-Back Pain, According to a Physical Therapist

4 EXERCISES TO HELP REDUCE MIDDLE-BACK PAIN, ACCORDING TO A PHYSICAL THERAPIST

Ready for a startling statistic? According to the American Chiropractic Association , 80 percent of the population will experience...

 
 
 
41 Things You Can Buy With Your FSA Before the Grace Period Ends on March 15

41 THINGS YOU CAN BUY WITH YOUR FSA BEFORE THE GRACE PERIOD ENDS ON MARCH 15

The year may be over, but depending on your employer's policies, you may still be able to use the remaining funds from your 2019 flexible...

After a World Cup Win, Soccer Star Lindsey Horan Still Isn't Satisfied

AFTER A WORLD CUP WIN, SOCCER STAR LINDSEY HORAN STILL ISN'T SATISFIED

As incredible as it was to win the FIFA Women's World Cup this past summer, US Women's National Team midfielder Lindsey Horan said...

 
 
 
18 Movies and Documentaries About the Olympics That'll Get You Excited For Tokyo 2020

18 MOVIES AND DOCUMENTARIES ABOUT THE OLYMPICS THAT'LL GET YOU EXCITED FOR TOKYO 2020

The start of the 2020 Summer Olympics may still be months away, but, if you ask us devoted Olympics watchers, it's never too early...

Not Sure What Your Vaginal Scent Means? This Ob-Gyn Breaks It Down in a TikTok Video

NOT SURE WHAT YOUR VAGINAL SCENT MEANS? THIS OB-GYN BREAKS IT DOWN IN A TIKTOK VIDEO

Doctorcheema Nothing is too embarrassing to ask your OBGYN. When in doubt, ask! rosa BeatTheZombieFunk dayattheoffice vulva obgyn gynecology...

 
 
 
We Can Already Tell These Body-Sculpting Kettlebell Moves Are Going to Leave Us Sore

WE CAN ALREADY TELL THESE BODY-SCULPTING KETTLEBELL MOVES ARE GOING TO LEAVE US SORE

Fitness trends come and go, but there's something to be said about a classic that gets your entire body in shape, like kettlebells....

The Gym Made Me Feel Anxious and Insecure, but These Strategies Have Helped

THE GYM MADE ME FEEL ANXIOUS AND INSECURE, BUT THESE STRATEGIES HAVE HELPED

For as long as I can remember, I have hated working out. It took me years to realize how much exercising helped clear my head, and...

 
 
 
Blast Your Abs in 4 Minutes With This Trainer's Strengthening Plank Workout

BLAST YOUR ABS IN 4 MINUTES WITH THIS TRAINER'S STRENGTHENING PLANK WORKOUT

If there was a connection between fitness and astrology, specifically birth charts , my rising sign would be strength training, my...

Thinking of Going Pescatarian? These 5 Food Groups Are Essential, According to a Dietitian

THINKING OF GOING PESCATARIAN? THESE 5 FOOD GROUPS ARE ESSENTIAL, ACCORDING TO A DIETITIAN

There's always some new diet fighting for the spotlight , but with its Mediterranean-style roots and emphasis on plant-based foods,...

 
 
 



What To Do If You're Anxious About Coronavirus

What To Do If You're Anxious About Coronavirus

Here are some ways to cope if you feel weighed down by COVID-19 concerns. Read more ...

New York State monitoring 700 people for coronavirus, while NYC is on "high...

New York State monitoring 700 people for coronavirus, while NYC is on "high alert" for possible outbreaks

It may not have any COVID-19 cases yet, but New York City, which is home to over 19 million people, is now on high alert for possible outbreaks of the new coronavirus. This... Read more ...

BREAKING: Solano County coronavirus patient wasn't tested for 11 days...

BREAKING: Solano County coronavirus patient wasn't tested for 11 days because California has virtually zero test kits. DOZENS of hospital workers exposed

We are now learning that the very scenario we warned about has come true. A woman in California, in Solano County, is now in critical condition after testing positive for the... Read more ...

Taylor Swift's New Video For ‘The Man' Is Your 2020 MOOD

Taylor Swift's New Video For ‘The Man' Is Your 2020 MOOD

Taylor Swift tackles double standards and toxic masculinity in new music video for “The Man” To say that Taylor Swift has struggled with her media portrayal is an... Read more ...

WHO director says countries must 'act aggressively now to contain coronavirus'

WHO director says countries must 'act aggressively now to contain coronavirus'

Dr Tedros Adhanom Ghebreyesus, director general of the World Health Organisation, said today the virus outbreaks in Iran and Italy in recent days 'demonstrate what this virus... Read more ...

What experts say about Coronavirus: how contagious, how it spreads and how...

What experts say about Coronavirus: how contagious, how it spreads and how long it can live on a surface

We are learning more and more about the virus each day Read more ...

Florida refuses to confirm whether any suspected coronavirus cases have been...

Florida refuses to confirm whether any suspected coronavirus cases have been tested in the state

Florida Surgeon General Dr. Scott Rivkees declined to say whether anyone in the state had been suspected of infection with coronavirus but tested negative for the disease. Read more ...

Effective Treatment for Eczema

Effective Treatment for Eczema

The aggravating skin condition eczema is most commonly treated by suppressing the immune system. In a new study, the researchers were surprised to learn that natural killer... Read more ...

Nanomaterials may Help Detect Cancer Earlier

Nanomaterials may Help Detect Cancer Earlier

A team of scientists has created functional nanomaterials with hollow interiors that can be used to create highly sensitive biosensors for early cancer detection. These... Read more ...

SHOCK: Leaked documents reveal Wuhan coronavirus infections up to 52 times...

SHOCK: Leaked documents reveal Wuhan coronavirus infections up to 52 times HIGHER than official Chinese figures

If you were skeptical from the beginning that Chinese authorities were accurately reporting on the number of Wuhan coronavirus infections since the outbreak began in December... Read more ...