Nutrition - Fitness > Stress

The cup saucer plant from India found to prevent, treat type-2 diabetes

11 days ago   |   By Natural News

Eating fruits and vegetables, which are nutritious and rich in beneficial phenolic compounds, protect against conditions related to oxidative stress. The fruits and leaves of a plant in India known as the cup saucer plant may also be consumed to protect against diabetes, according to a study published in the journal...
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Sulforaphane, a compound in cruciferous vegetables, found to kill colon cancer cells

Sulforaphane, a compound in cruciferous vegetables, found to kill colon cancer cells

11 days ago   |   By Natural News

An increasing number of studies have recently emerged promoting the benefits of eating cruciferous vegetables. These vegetables are not only rich in dietary fiber that supports digestive health, but they are also good sources of phytonutrients that can reduce the risk of cancer. For instance, isothiocyanates, which are formed through the breakdown of glucosinolates...
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Bad Breakups may Not Trigger Weight Gain from Emotional Eating: Study

Bad Breakups may Not Trigger Weight Gain from Emotional Eating: Study

People do not gain weight from emotional eating after a relationship breakup, reveals a new study. Read more ...

High-fat, Low-carb Keto Diet may Affect Your Skin

High-fat, Low-carb Keto Diet may Affect Your Skin

Is keto diet good or bad? Eating ketogenic diets with very high-fat content may affect your skin. A new study highlighted that high-fat, low-carb ketogenic diets high in... Read more ...