Nutrition - Fitness > Women and Girls

Premature Births Tied to Heart Risks in Mothers

4 days ago   |   By NY Times

Women who delivered prematurely had a decades-long increased risk of coronary heart disease.
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Menopause Increases Risk of Metabolic Syndrome

Menopause Increases Risk of Metabolic Syndrome

4 days ago   |   By Medindia Health

Menopause increases the risk of metabolic syndrome and its components like diabetes, central obesity, cancer, and heart disease in women. Understanding the cause of metabolic syndrome is essential in order to prevent cancer and heart disease-related mortality.
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RAW TRUTH: Why 97% of lives really DON'T matter at all to the future of humanity

RAW TRUTH: Why 97% of lives really DON'T matter at all to the future of humanity

The mantra of “Black Lives Matter” has been pounded into our heads 24 hours a day, and we're told it's an enlightened, progressive statement while anyone who claims “White... Read more ...

Confirmed: Facebook complicit in Black Lives Matter terrorists organizing...

Confirmed: Facebook complicit in Black Lives Matter terrorists organizing criminal attacks on innocent people

The recent Black Lives Matter riot and shooting that occurred in Provo, Utah, was made possible by none other than Facebook, which reportedly facilitated the mob in organizing... Read more ...

Spike in coronavirus cases worsened by infected illegal aliens flooding into...

Spike in coronavirus cases worsened by infected illegal aliens flooding into U.S. hospitals

As coronavirus cases blast skyward across the United States, it has become increasingly clear that not all of them are being ‘domestically produced,' so to speak. In fact, in... Read more ...

Survival medicine safety tips: How to properly label herbal remedies

Survival medicine safety tips: How to properly label herbal remedies

Homesteaders have many skills, such as gardening and making herbal remedies using various plants and herbs. And as you accumulate various remedies and tonics in your natural... Read more ...

Ready to Sweat? We've Got New Instagram Live Workouts All Week on...

Ready to Sweat? We've Got New Instagram Live Workouts All Week on POPSUGARFitness

If you haven't jumped on the Instagram Live workout bandwagon yet, now's the perfect time, because we have a full week of Instagram Live workouts coming up on popsugarfitness!... Read more ...

Pastor's prophetic vision sees UN troops on the streets of America THIS...

Pastor's prophetic vision sees UN troops on the streets of America THIS YEAR, with entire cities destroyed and an economic collapse that plunges the nation into CHAOS

Pastor Dana Coverstone has been shown several prophetic dreams over the last seven months or so, and the visions he saw for the Spring and Summer of this year have already come... Read more ...

Can High-Intensity Interval Training Help You Fight Anxiety?

Can High-Intensity Interval Training Help You Fight Anxiety?

When you feel anxious or stressed out, a peaceful walk in nature or a gentle yoga session is sometimes the best prescription. Those activities help you relax and feel less... Read more ...

3 Reasons Your Abs Are “Flabby: That Has Nothing to Do with Body Fat

3 Reasons Your Abs Are “Flabby: That Has Nothing to Do with Body Fat

Are your abs not as flat or defined as you'd like, despite eating healthy and exercising? You might assume there's something missing from your training or your diet. Maybe you... Read more ...

How Bodybuilding and Powerlifting Differ, and Why It Should Matter to You

How Bodybuilding and Powerlifting Differ, and Why It Should Matter to You

Bodybuilders and powerlifters both love working their muscles against resistance, but if you compare the physique or professional bodybuilders and powerlifters, you'll see... Read more ...

How Fast You React Says Something About Your Health

How Fast You React Says Something About Your Health

How fast can you react? Being fast on the draw could be a lifesaver in the right situation. If someone sneaks up behind you and tries to grab you, it's in your best interest to... Read more ...