Nutrition - Fitness

More than 500 million users' personal data compromised in Facebook privacy breach

4 days ago   |   By Natural News

The personal data of more than 500 million Facebook users became public following a breach on the social media platform. On April 3, a member of a low-level hacking forum published the data - containing phone numbers, full names, email addresses and other information. The breach compromised over 533 million users from 106...
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Task Force Reviewing Race Modifier in eGFR Issues Interim Report

Task force of the National Kidney Foundation and American Society of Nephrology formed to reassess the race coefficient for calculating eGFR releases progress report, promises... Read more ...

Not All EMFs Are Bad: How To Use EMFs & “Digital Nootropics” To Shape Your...

From radio waves to gamma rays, from the hum of your fridge to solar flares... ...electromagnetic fields are everywhere. Read more ...

The Challenges of Interpreting BMI in Children with Obesity

In this volume of The Journal Freedman et al,address an important issue for the pediatric clinical care and research communities on how to quantify and monitor children and... Read more ...

IIFYM 101: If It Fits Your Macros Dieting for Beginners

"Flexible dieting" is more popular than ever. Here's what you need to know about this dietary system that allows you to have your cake and stay lean doing it. Read more ...

The Best Test-Boosting Foods You're Already Eating

Looking for a shopping list to help support healthy testosterone levels? Make sure a few of these not-so-rare foods make it into your meal-prep ritual! Read more ...

Hot Eats: 5 Foods For Sexual Health

You may think that an aphrodisiac is in the eye of the beholder, but modern science has identified a few foods with bedroom bona fides. Read on and reap the rewards! Read more ...

Super Feast: 10 Plays To Defend Your Transformation Diet

You will face temptation during the big game when you confront anti-transformation food and drink, but you can build a rock-solid defense with these strategies! Read more ...

Meal Plans vs. Flexible Dieting for Fat Loss

Which of these tried-and-true diet approaches is right for you? Consider the pros and cons. Read more ...

Ask the Ripped Dude: How Much Weight Will You Lose on the Whole30® Diet?

Can the Whole30® diet work for you? The Ripped Dude has the details on the eating plan that has the fitness world buzzing! Read more ...

5 Strategies to Avoid Putting on Pounds During the Holidays

The holiday season sometimes seems like a plot to have us gaining the girth of Santa Claus in just a few short weeks. Try these tips for keeping the weight gain in check, and... Read more ...