Fitness

How to Do the Russian Twist Without Wasting Your Time

7 monthes ago   |   By Mens health

You've seen people do this ab staple the wrong way for years. Here's how to fix your form.
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Apartment-Friendly Bodyweight HIIT Workout

Apartment-Friendly Bodyweight HIIT Workout

Workout equipment: None Workout type: 12 Minute Timer setting: 18 x :10 x :30 1. Burpees 2. Pike push ups 3. Squat jump in/outs 4. Push up in & outs 5. High knees 6. V up tuck... Read more ...

Hospital in Weston-super-Mare shut to new patients 'sees 40% of staff test...

Hospital in Weston-super-Mare shut to new patients 'sees 40% of staff test positive for Covid-19'

A memo leaked to a local newspaper revealed Weston General Hospital, which has around 2,000 staff, warned of a high rate of coronavirus cases among medics. Read more ...

US pharmacies plan for surge in flu vaccines as two-thirds of Americans plan...

US pharmacies plan for surge in flu vaccines as two-thirds of Americans plan to get jab in the fall

US pharmacies are preparing for a surge of customers asking for the flu vaccine as 60% of Americans said in a new poll that they either plan to or definitely will get the jab... Read more ...

President's Letter from Dr. Kris Bryant

President's Letter from Dr. Kris Bryant

How are you doing? I understand the answer may not be straightforward. The SARS-CoV-2 pandemic has created exceptional challenges over the last several months. Please let me... Read more ...

Coronavirus US: Vaccine trial participant fainted after injection

Coronavirus US: Vaccine trial participant fainted after injection

Ian Haydon, 29, from Seattle, Washington, developed a 103.2F fever and fainted at home after receiving his second dose of Moderna Therapueticss' coronavirus vaccine candidate Read more ...

Stunning new graphs show how coronavirus is still surging in many US ciites

Stunning new graphs show how coronavirus is still surging in many US ciites

Researchers looked at infection and fatality rates from 116 counties in 33 states. Harrison, Texas has seen daily cases rise from 300 per 100,000 people in mid- April to 3,000... Read more ...

Experts Predict How Coronavirus Will Change Gyms And Workout Classes

Experts Predict How Coronavirus Will Change Gyms And Workout Classes

Be prepared for a new normal with exercise as fitness centers reopen during and after the COVID-19 pandemic. Read more ...

Good Bacteria During Pregnancy can Buffer Autism-like Syndrome Risk

Good Bacteria During Pregnancy can Buffer Autism-like Syndrome Risk

Providing beneficial bacteria to stressed mothers during the equivalent of the third trimester of pregnancy can prevent an autism-like disorder in their offspring, reveals a... Read more ...

As Brazil suffers deadliest day of outbreak, Bolsonaro insists people get...

As Brazil suffers deadliest day of outbreak, Bolsonaro insists people get back to work

Brazil reached a grim milestone on May 19, as its daily deaths from the Wuhan coronavirus hit over 1,000 for the first time. The country has 310,087 confirmed cases, according... Read more ...

China facing increasing number of lawsuits around the globe over...

China facing increasing number of lawsuits around the globe over coronavirus-related damages

As the Wuhan coronavirus pandemic continues to ravage the globe, more and more people are starting to demand that China take responsibility for it. Multiple lawsuits have been... Read more ...