Stress

For the Holidays, the Gift of Self-Care

3 hours ago   |   NY Times

A Buddhist teacher offers five simple steps to quiet your mind and soothe your stress any time of year.
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Study can help illuminate the ways stress and external events affect mental health

8 hours ago   |   News Medical

They work in a bubble of 80-hour work weeks, and 24-hour shifts. They're caring for patients for the first time, while still learning the ropes of the medical profession. The...
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One in three hospitals in England raised car park prices last year

One in three hospitals in England raised car park prices last year

10 hours ago   |   Daily Mail   |   2 articles

Hospitals in England collected more than £254million in parking charges from patients, visitors and staff last year and almost nine out of 10 people say parking at hospital...
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'Safety signals' may help slow down anxiety

13 hours ago   |   ScienceDaily

For as many as one in three people, life events or situations that pose no real danger can spark a disabling fear, a hallmark of anxiety and stress-related disorders...
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Taking a Few Deep Breaths Is the Simplest Thing You Can Do to Reduce Stress

Taking a Few Deep Breaths Is the Simplest Thing You Can Do to Reduce Stress

15 hours ago   |   PopSugar   |   2 articles

Lately, I have experienced heart-racing, stomach-turning signs of stress interrupting my day and ruining my ability to sleep through the night more times than I can count. I...
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Taking Steps Toward Better Mental Health In Your Workplace

Taking Steps Toward Better Mental Health In Your Workplace

18 hours ago   |   HealthWorks Collective

Maintaining a good work-life balance is the key to leading a healthy life. It is very easy to go into depression due to the dull routine. Better mental health leads us to...
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This Yoga Video For Stress Uses Pillows, and It's Just What I Needed on a Sunday

This Yoga Video For Stress Uses Pillows, and It's Just What I Needed on a Sunday

18 hours ago   |   PopSugar

More often than not, my Sunday anxiety - or "Sunday scaries" - feels like a nagging, worsening-with-each-passing-hour pit in my stomach. Sure, it depends on the impending...
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My Second Child Was The One Who Broke Me

My Second Child Was The One Who Broke Me

20 hours ago   |   Scary Mommy

A few years ago I wrote an article about how great it is to have an only child. I outlined my point with trite examples of single child bliss like getting lattes and going for...
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RNA modification: Methylation and mopping up

20 hours ago   |   ScienceDaily

Researchers have discovered a novel type of chemical modification in bacterial RNAs. The modification is apparently attached to molecules only when cells are under stress, and...
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21 Healthy Swaps For Your Everyday Life

21 hours ago   |   CHI Health   |   2 articles

Some of our favorite foods can also be very high in calories, fat and sodium to name a few things. Whether you are ordering out or making food at home, a few simple swaps can...
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Cardiovascular Diseases Can No Longer Be Treated Using Aspirin

Cardiovascular Diseases Can No Longer Be Treated Using Aspirin

Aspirin no longer provides a net benefit as primary prevention for cardiovascular disease and cancer due to the use of various statins, which may have altered its benefits. Read more ...

Exercise Could Help Reduce the Side-effects of Prostate Hormone Therapy

Exercise Could Help Reduce the Side-effects of Prostate Hormone Therapy

Prescription of short-term exercise for patients with advanced prostate cancer could help to decrease the side-effects of hormone therapy, reports a new study. Read more ...

Even Light Alcohol Consumption Might Increase Cancer Risk

Even Light Alcohol Consumption Might Increase Cancer Risk

If you thought one-two drinks a day would not do any harm, think again. Even a light level of drinking may raise overall cancer risk, reports a new study. Read more ...

The same type of psychiatrists who profit from the mass drugging of children...

The same type of psychiatrists who profit from the mass drugging of children with mind-altering medications now claim President Trump is losing his mind and needs to be removed from power

The fake news media is getting faker by the day, with a new absurd claim that President Trump's mental health is “deteriorating” due to the potentially “catastrophic outcomes”... Read more ...

One in three hospitals in England raised car park prices last year

One in three hospitals in England raised car park prices last year

Hospitals in England collected more than £254million in parking charges from patients, visitors and staff last year and almost nine out of 10 people say parking at hospital... Read more ...

Dirty vaccines are proof that the RISKS outweigh the benefits - a look into...

Dirty vaccines are proof that the RISKS outweigh the benefits - a look into the health repercussions from vaccines over the past 75 years

Many people still believe today that Dr. Jonas Salk was the “God” of cult pharmacology because he invented the polio vaccine. But did he? In actuality, all he did was conduct... Read more ...

Effects of a Multimodal Exercise Program Plus Neural Gliding on Postural...

Effects of a Multimodal Exercise Program Plus Neural Gliding on Postural Control, Pain, and Flexibility of Institutionalized Older Adults: A Randomized, Parallel, and Double-Blind Study

Background and Purpose: The effect of adding neural mobilization to a multimodal program of exercises has not been investigated, despite its potential positive effects. The aim... Read more ...

UPDATED: New international E. coli outbreak hits 3 U.S. states, 5 Canada...

UPDATED: New international E. coli outbreak hits 3 U.S. states, 5 Canada provinces

State and federal officials are investigating a new multistate outbreak of E. coli O157:H7 infections. The outbreak is associated with Fresh Express brand chopped salad kits... Read more ...

Supreme Court Upholds Kentucky Abortion Law

Supreme Court Upholds Kentucky Abortion Law

A Kentucky law requiring doctors to perform ultrasounds and show fetal images to patients before abortions was upheld Monday by the U.S. Supreme Court. Read more ...

Taking a Few Deep Breaths Is the Simplest Thing You Can Do to Reduce Stress

Taking a Few Deep Breaths Is the Simplest Thing You Can Do to Reduce Stress

Lately, I have experienced heart-racing, stomach-turning signs of stress interrupting my day and ruining my ability to sleep through the night more times than I can count. I... Read more ...