Sleep

If You Have No Energy Or Motivation Right Now, You're Not Alone

3 hours ago   |   Scary Mommy

Like the rest of the country, my family and I have been under social distancing lockdown for more than two and a half weeks now. When the news came down that everything was...
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Manage Your Stress and Start Feeling More Relaxed With These Simple Tips From Therapists

Manage Your Stress and Start Feeling More Relaxed With These Simple Tips From Therapists

6 hours ago   |   PopSugar

Stress is inevitable, but too much stress can negatively impact your mood, relationships, sleep routine , and even how your body functions. There are a variety of ways to...
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Tweets That Sum Up How We Feel About The Quarantine StayHome Life

Tweets That Sum Up How We Feel About The Quarantine StayHome Life

7 hours ago   |   Scary Mommy   |   2 articles

Well, friends, we're in this. I mean, we are IN THIS. And by “this,” I mean this forced stay-home-quarantine-because- social-distancing -is-a-word-we-all-use-now lifestyle...
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I Added a Pink Noise Playlist to My Bedtime Routine - Here's How My Sleep Changed

I Added a Pink Noise Playlist to My Bedtime Routine - Here's How My Sleep Changed

16 hours ago   |   PopSugar

Over a year ago, I moved into an apartment on a very busy street corner - and white noise quickly became my sleep's saving grace. The combo of frequencies drowned out the...
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New study overturns ‘snapshot' model of cell cycle accepted since 1974

1 day ago   |   News Medical   |   2 articles

Cells have a big decision: Should they replicate or sleep? Healthy cells can go either way. Cancer cells' replication switches are stuck in the 'on' position.
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The “Unpopular Opinion Game” Is Going Viral, And Here's My List

The “Unpopular Opinion Game” Is Going Viral, And Here's My List

1 day ago   |   Scary Mommy

With most of the nation hunkered down in self-quarantine these days, we've all been finding some interesting ways to keep ourselves entertained. Maybe you've been...
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20+ Cow Jokes, Puns, And Riddles That Are Udderly Amoosing

20+ Cow Jokes, Puns, And Riddles That Are Udderly Amoosing

1 day ago   |   Scary Mommy   |   2 articles

Whether you're 10 or 40 years old, there's something eternally hilarious about a good animal joke. In fact, nature jokes and puns in general are especially funny because...
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VA, DoD release guidelines for insomnia, obstructive sleep apnea

1 day ago   |   Healio

The Veteran's Association and Department of Defense recently released guidelines for managing insomnia and obstructive sleep apnea among patients in their health care...
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Chrissy Teigen Is Every Quarantine Mom Who Has Little Kids Up Her A*s 24/7

1 day ago   |   Scary Mommy

Chrissy Teigen's latest photo perfectly highlights what life is like for moms of small kids right now If you're a parent of a tiny human, the memory of what being left alone is...
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Melatonin for Sepsis

1 day ago   |   Mercola

While melatonin works as a natural sleep regulator, it affects health in many other important ways as well. 1 For example, melatonin : Is a potent antioxidant 2 Plays an...
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A warning to the world? New York now scrambling to address Coronavirus outbreak

A warning to the world? New York now scrambling to address Coronavirus outbreak

New York is now serving as a “warning” to the rest of the United States - and the rest of the world, for that matter - as it continues to get battered by the COVID-19 pandemic... Read more ...

CDC Now Recommends That Americans Wear Cloth Face Masks In Public

CDC Now Recommends That Americans Wear Cloth Face Masks In Public

CDC publishes guidelines on wearing cloth face masks in public After a lot of hemming and hawing on the topic of wearing face masks in public , the Centers For Disease Control... Read more ...

Cathe's April 2020 Workout Rotation

Cathe's April 2020 Workout Rotation

Hi Everyone! This month we'll push ourselves a little harder with a weekly combination of Hiit, weights and kickboxing. Get focused and get ready to work hard. Drink lots of... Read more ...

To Slow the Spread of Coronavirus, CDC Now Advises Wearing Cloth Face Masks...

To Slow the Spread of Coronavirus, CDC Now Advises Wearing Cloth Face Masks in Public

The Centers For Disease Control is advising all Americans to wear cloth face masks in public , a new national guideline to combat the coronavirus outbreak. President Trump... Read more ...

COVID-19: People Living with OCD Struggle More during the Coronavirus Crisis

COVID-19: People Living with OCD Struggle More during the Coronavirus Crisis

With a whole lot of fear and extreme anxiety circling around COVID-19, people with obsessive compulsive disorder are struggling more than usual by following too many hygienic... Read more ...

“How can I cope RIGHT NOW?” These self-care strategies might help you feel...

“How can I cope RIGHT NOW?” These self-care strategies might help you feel better

Every single one of us has gone through difficult times in our lives. But sometimes, something comes along that shatters everything. With the COVID-19 pandemic, we're... Read more ...

Do I Have COVID-19? Doctors' Free Tools May Tell

Do I Have COVID-19? Doctors' Free Tools May Tell

The goal of the tools is is to help people “self-triage,” find out if their symptoms may by consistent with COVID-19. Read more ...

Test for Coronavirus Antibodies Approved by FDA

Test for Coronavirus Antibodies Approved by FDA

The test checks for protective antibodies in a finger prick of blood, revealing whether a patient has ever been exposed to the coronavirus and now may have some immunity, The... Read more ...

Worried about coronavirus? Make sure you're getting enough zinc

Worried about coronavirus? Make sure you're getting enough zinc

If you're stuck at home and feeling a bit helpless when it comes to the coronavirus, you're not alone. When we hear how easily the disease is spread, you might think there's... Read more ...

Tweets That Sum Up How We Feel About The Quarantine StayHome Life

Tweets That Sum Up How We Feel About The Quarantine StayHome Life

Well, friends, we're in this. I mean, we are IN THIS. And by “this,” I mean this forced stay-home-quarantine-because- social-distancing -is-a-word-we-all-use-now lifestyle... Read more ...