Sleep

Professor Russell Foster reveals how resetting your body clock can revolutionise your slumber

Professor Russell Foster reveals how resetting your body clock can revolutionise your slumber

6 hours ago   |   Daily Mail

When people find out that my work involves sleep, often the first thing they want to know is: What is the secret to getting enough of it? The answer can be complicated, writes...
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14 Soothing Self-Care Essentials To Gift- Or Request- For Yourself This V-Day

14 Soothing Self-Care Essentials To Gift- Or Request- For Yourself This V-Day

7 hours ago   |   Scary Mommy

One of modern time's greatest philosophers once said: “The most exciting, challenging, and significant relationship of all is the one you have with yourself.” And since...
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Medicinal cannabis may not ease sleep problems in the long run

9 hours ago   |   ScienceDaily

Medicinal cannabis might not ease sleep problems in people with chronic pain over the long term, because frequent users might build up tolerance to its sleep-inducing effects...
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Top recent news in reproduction/androgen disorders

15 hours ago   |   Healio   |   3 articles

Endocrine Today has compiled a list of the top recent news reports focused on reproduction and androgen disorders. Healio readers were interested in PCOS interrupting sleeping...
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I Hope My Kids Go Into The Trades Instead Of Traditional College

1 day ago   |   Scary Mommy

I'm 44 years old and I'm still paying off my student loans. Even though I was awarded a scholarship, and my mother helped me pay my way through school as best she could, I...
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Esports organizations look to optimize player sleep

1 day ago   |   ScienceDaily

A study has used sleep tracking devices and mood measures to determine how well esports athletes around the world sleep, and the effect this has on their mental health and well...
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Good Sleep Routine can Boost Your Child's Overall Health and Wellbeing

Good Sleep Routine can Boost Your Child's Overall Health and Wellbeing

1 day ago   |   Medindia Health

Sleep well: Getting enough sleep at night is important for children's emotional, physical, and mental health. So, make sure to build a better bedtime routine for kids...
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RUSSELL FOSTER reveals the secrets of a great night's sleep

RUSSELL FOSTER reveals the secrets of a great night's sleep

2 days ago   |   Daily Mail

RUSSELL FOSTER: As a sleep scientist, and having worked closely with sleep doctors for more than 30 years, I know the impact a lack of sleep can have - and the damaging ways in...
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Weekly Link Love - Edition 65

Weekly Link Love - Edition 65

2 days ago   |   Mark's Daily Apple

Research of the Week Blue-blocking glasses improve mania patients' sleep quality. The human landscape of ancient Africa looked a lot different 3000 years ago. Without changing...
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Obstructive sleep apnea may be part of ‘pathway' to type 2 diabetes regardless of severity, BMI

2 days ago   |   Healio

Adults with obstructive sleep apnea, or OSA, may be more likely to develop type 2 diabetes than those without OSA, according to findings published in the Journal of...
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Coronavirus Outbreak: Wuhan Seafood Market Contains Large Quantity of...

Coronavirus Outbreak: Wuhan Seafood Market Contains Large Quantity of Coronavirus

Coronavirus outbreak n China: Deaths from the coronavirus are on the rise in China. Healthy experts of the Chinese Centre for Disease Control and Prevention have successfully... Read more ...

Alicia Keys And Boyz II Men Perform Grammys Tribute To Kobe Bryant

Alicia Keys And Boyz II Men Perform Grammys Tribute To Kobe Bryant

Alicia Keys kicked off tonight by honoring Bryant's memory Kobe Bryant, one of the greatest basketball players in NBA history who played his entire 20-year career with the Los... Read more ...

Grammys 2020 Trending Red Carpet Looks

Grammys 2020 Trending Red Carpet Looks

The red carpet looks everyone's talking about from the 2020 Grammys The music industry's finest are pouring onto the red carpet tonight for the 62nd annual Grammy Awards in Los... Read more ...

Kobe Bryant's 13-Year-Old Daughter Gianna Died With Him In Tragic Helicopter...

Kobe Bryant's 13-Year-Old Daughter Gianna Died With Him In Tragic Helicopter Crash

Kobe Bryant's 13-year-old daughter is among those killed in a helicopter crash in Calabasas today News of the untimely death of former Los Angeles Laker and five-time NBA... Read more ...

Golden dewdrop herb can prevent kidney stones and bacterial infections...

Golden dewdrop herb can prevent kidney stones and bacterial infections, reveals study

The prevalence and recurrence rates of kidney stone disease are increasing globally. This health problem affects 12 percent of the world's population, with more men suffering... Read more ...

SNL's Navarro Cheer Parody Includes Lots of Absurd Injuries - 'Til Halsey...

SNL's Navarro Cheer Parody Includes Lots of Absurd Injuries - 'Til Halsey Saves the Day!

It was only a matter of time before the Saturday Night Live cast tried to tap into the fandom around Netflix's Cheer docuseries. On Jan. 25, the late-night cast teamed up with... Read more ...

More Independence at Work Linked to Lower Back Pain Risk

More Independence at Work Linked to Lower Back Pain Risk

Back pain was lower when people received social support at work from their superiors and colleagues, found new study. Read more ...

What You Need to Know About the Coronavirus Outbreak, Particularly If You're...

What You Need to Know About the Coronavirus Outbreak, Particularly If You're Traveling

A newly discovered "coronavirus" has sickened nearly 2,000 people worldwide. With the headlines growing increasingly scary every day (on Jan. 26, the death toll in China had... Read more ...

6 Ways to Protect Against Viral Infections

6 Ways to Protect Against Viral Infections

Viruses are strands of genetic material that uses the machinery of the host cell to replicate. These tiny infectious agents are incapable of surviving on their own and have to... Read more ...

Can Weights Get You Better Abs? An Expert Says Yes - Here's How to Use Them...

Can Weights Get You Better Abs? An Expert Says Yes - Here's How to Use Them the Right Way

If a strong, toned core is what you're after, there are plenty of effective ab exercises that'll help you get there. The only question is, should you be using weights to help... Read more ...