Sleep

Scientists show how our memories stabilize while we sleep

1 day ago   |   News Medical

Scientists at the Center for Interdisciplinary Research in Biology have shown that delta waves emitted while we sleep are not generalized periods of silence during which the...
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Yoga Poses to Reduce Head-to-Toe Body Tension

Yoga Poses to Reduce Head-to-Toe Body Tension

1 day ago   |   PopSugar

From neck pain due to a poor night's sleep to soreness from a strenuous workout, incorporating yoga into your self-care routine is a great way to alleviate everyday physical...
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New polysomnography electrode set enables easy, accurate assessment of sleep bruxism severity

1 day ago   |   News Medical   |   2 articles

An easy-to-use electrode set can assess sleep bruxism severity as well as a conventional polysomnography, a new study from the University of Eastern Finland shows.
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A new discovery: How our memories stabilize while we sleep

1 day ago   |   ScienceDaily

Scientists have shown that delta waves emitted while we sleep are not generalized periods of silence during which the cortex rests, as has been described for decades in the...
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Easy at-home assessment of teeth grinding in sleep

1 day ago   |   ScienceDaily   |   2 articles

An easy-to-use electrode set can assess sleep bruxism severity as well as a conventional polysomnography, a new study shows.
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Did you know that losing only 16 minutes of sleep every night can significantly lower your productivity?

Did you know that losing only 16 minutes of sleep every night can significantly lower your productivity?

2 days ago   |   Natural News   |   3 articles

Are you getting enough sleep every night? If not, it's high time that you prioritize getting more hours catching those Z's. American researchers found that losing even 16...
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Jason Momoa Retelling His Daughter's Birth Story Is A Straight-Up Action Movie

Jason Momoa Retelling His Daughter's Birth Story Is A Straight-Up Action Movie

2 days ago   |   Scary Mommy

Jason Momoa details the action-packed day when he almost missed his daughter Lola's birth In a new interview with Esquire , Jason Momoa detailed the story of how he almost...
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How Dave Asprey Gets More Energy from Less Sleep

2 days ago   |   Mens health

It's not about what you do at night. It's about what you do all day.
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Little Known Hacks For Sleep, Jet Lag, Anti-Aging, Immunity, Smart Drugs & More: A Behind-The-Scenes Sneak Peek Of Ben Greenfield's New Book Boundless

2 days ago   |   Ben Greenfield Fitness

For the past three years, I've been tirelessly toiling behind the scenes to create the book I've personally always wished existed:
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The robot that cuddles you to sleep: Kidney-shaped Somnox costs £549 and can 'banish insomnia'

The robot that cuddles you to sleep: Kidney-shaped Somnox costs £549 and can 'banish insomnia'

2 days ago   |   Daily Mail

The sleeping buddy is able to slow down users' breathing by simulating breathing rhythms a human body naturally adapts to. Developed by robotics students in the Netherlands.
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21 Best Toys & Gifts For 8-Year Old Boys And Girls, According To An Expert

21 Best Toys & Gifts For 8-Year Old Boys And Girls, According To An Expert

Age eight is a time to cultivate a child's creativity and encourage them to learn new skills. Dr. Lauren Gardner , a psychologist at the Center for Behavioral Health at Johns... Read more ...

J&J recalls Baby Powder after FDA finds cancer-causing asbestos in a bottle

J&J recalls Baby Powder after FDA finds cancer-causing asbestos in a bottle

Food and Drug Administration tests found 'sub-trace' amounts of asbestos, a contaminant linked to cancer in a bottle of Baby Powder. J&J faces 13,000 lawsuits over mesothelioma... Read more ...

Cleaning supplies may raise risks for lung diseases by up to 38%, study suggests

Cleaning supplies may raise risks for lung diseases by up to 38%, study suggests

University of Versailles and Harvard University researchers found that nurses who use bleach and ammonium day-in and day-out faced higher risks for lung diseases that are... Read more ...

Effective Treatment for High-need, High-cost Patients

Effective Treatment for High-need, High-cost Patients

In crisis and with nowhere else to turn, many patients with serious mental and physical health problems and substance use disorders-every year flock to emergency rooms... Read more ...

Exercising before Breakfast can Boost Your Health

Exercising before Breakfast can Boost Your Health

Is it better to exercise in the morning? Yes, working out before breakfast in the morning can offer a wide range of health benefits. So, hurry up, start exercising on an empty... Read more ...

New Revolutionary Method to Detect Life-threatening Tumors

New Revolutionary Method to Detect Life-threatening Tumors

Tumors that tend to grow or spread aggressively can be detected through this cheap method. This method has impeccable accuracy when it comes to identifying highly heterogeneous... Read more ...

Bad Breakups may Not Trigger Weight Gain from Emotional Eating: Study

Bad Breakups may Not Trigger Weight Gain from Emotional Eating: Study

People do not gain weight from emotional eating after a relationship breakup, reveals a new study. Read more ...

What's Causing Your Child's Meltdowns?

What's Causing Your Child's Meltdowns?

Does it feel like you're in a constant battle with your child? Are you dealing with frequent emotional outbursts - intense meltdowns, defiance, explosive anger, or... Read more ...

Export of Viagra alternative banned as shortage hits UK so alprostadil can...

Export of Viagra alternative banned as shortage hits UK so alprostadil can be used for cancer

Worsening UK shortages mean drugs in short supply will have to be given to NHS patients, rather than shipped abroad for higher profit. Yesterday exporting alprostadil was banned. Read more ...

High-fat, Low-carb Keto Diet may Affect Your Skin

High-fat, Low-carb Keto Diet may Affect Your Skin

Is keto diet good or bad? Eating ketogenic diets with very high-fat content may affect your skin. A new study highlighted that high-fat, low-carb ketogenic diets high in... Read more ...